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The Midlife Energy Reset:
5 Nutrition Guidelines Busy Women Actually Stick To.
A proven method by a nutritionist and health coach who rebuilt her own body shares the simple, flexible approach that finally fits your real life - school pickups, work deadlines, hormones and all.
It’s a course workbook that guides you through with easy to follow steps. 5 Guidelines, along with ‘Phase Checklists’ - no guessing, you just follow along at your own pace.
If you prefer a B&W version for an easy print out, please email me at emma@coachemma.com.au once you have purchased the course and we will send you the B&W version as well.
This guide is for educational purposes only, does not constitute personalised nutrition advice, and does not form a client or practitioner relationship - please consult your doctor or GP before making any changes to your current diet or health routine.
The Midlife Energy Reset:
5 Nutrition Guidelines Busy Women Actually Stick To.
A proven method by a nutritionist and health coach who rebuilt her own body shares the simple, flexible approach that finally fits your real life - school pickups, work deadlines, hormones and all.
It’s a course workbook that guides you through with easy to follow steps. 5 Guidelines, along with ‘Phase Checklists’ - no guessing, you just follow along at your own pace.
If you prefer a B&W version for an easy print out, please email me at emma@coachemma.com.au once you have purchased the course and we will send you the B&W version as well.
This guide is for educational purposes only, does not constitute personalised nutrition advice, and does not form a client or practitioner relationship - please consult your doctor or GP before making any changes to your current diet or health routine.